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Original poster

Diet and exercise tips for ankylosing spondylitis

2 replies

mandmsmummy · 29/09/2013 08:31

Basically that...
Have read some lovely stories of how it affects people and am now very interested in what exercise and food people find helpful?
X

OP posts:
43percentburnt · 07/12/2013 15:44

I have PM'd you

FaceDirectionOfTravel · 08/12/2013 20:26

A friend of mine has it and any cow's milk products make him flare up. He also swears by Pilates and acupuncture.

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