Sorry to be gross.
Was wondering if anyone who has had build-up of mucous when drinking cow's milk (like I do, if I have too much dairy in a day), has ever had this with lactose-free milk?
I don't get any symptoms of milk allergy as such - only the above. Have now switched to Oatly in my daily coffee and very little cheese, which is all proving to work very well, but I'd love to have some 'normal' milk occasionally, such as in tea, from time to time.
There's only so much dairy-free virtue a person can take!
Thanks.