I've got to stop smoking - please help!!

[harman]

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no-one will hate you harman! Goodness, you are pregnant and giving up smoking - you are very much entitled to be a bit grumpy and bad tempered

Keep going, you are doing fab

harman - I'm going to go along the morbid route as well in that i smoked up until i found out i was pregnant and then stopped virtually straight away once i started imagining our baby gasping for air and became racked with guilt. I kept thinking 'what if this is the puff that makes the baby think 'sod this i'm not sticking around for 9 months of this!' and then i miscarry, i would always have blamed myself. I know a girl who smoked throughout her pregancy and ended up giving birth at 6 1/2 months and her baby was so poorly. I know how difficult it is but just think that you do have the ability to stop and change to a non-smoker but once your baby is born there may not be the ability to correct any damage that may be caused. Sorry to be do the old scare tactics but i really do believe that it is important that you stop. YOU CAN DO IT!!!

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The stress wont harman! Well Done and congratulations on both things, being pregnant and throwing the evil fags away! BTW i have a spare copy of Allen Carr if you would like me to post it to you?