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Original poster

Magnesium for insmonia ?? anyone use it?

9 replies

ggirl · 02/09/2013 21:15

not for me but dh
have googled and there are loads of sites recommending it
anyone have any personal experience ?

OP posts:
ChestyNut · 02/09/2013 21:54

I have recently used it for restlesseg syndrome.

Had a good effect for a while but I improved my diet and I started with diarrhea which can be a symptom of too much magnesium so I stopped.

sleepywombat · 03/09/2013 01:49

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gingeroots · 03/09/2013 07:24

Actually I have and found it helpful .
It also seemed to knock out chocolate cravings !

Original poster
ggirl · 03/09/2013 09:36

thanks for replies , sounds promising. Where do you buy the oil from sleepywombat ?

OP posts:
Original poster
ggirl · 03/09/2013 09:53

was about to order it from amazon but delivery is £6 !

OP posts:
gingeroots · 03/09/2013 11:24

I've not checked this site out but my very money conscious friend gets her vits from it
www.zipvit.co.uk/

sleepywombat · 03/09/2013 13:34

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Original poster
ggirl · 03/09/2013 13:57

Thanks , dh found some in local holland&barrett for £12 . We're gonna give it a whirl.
So children can have it as well?

OP posts:
sleepywombat · 04/09/2013 04:25

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