This is a bit of a weird one but about a month or so ago on a business lunch in a chinese restaurant I got really scared I was going to choke as I felt like I had something in my throat. I wasnt particularly anxious or anything at the time but it was quite a scary feeling and I couldnt eat anything.
Since then I keep getting the same thing like there is something in my throat and I cant swallow what I am eating. I am now having trouble eating the majority of the time. It is worse if I think about it. Now I know the likelyhood is that this is something weirdly psychological not physical but was wondering if anyone has ever had similar and what they did to get rid of it. I dont feel stressed or anything I just cant eat without gagging?