Chest pain - stress

[Snuffleupicus]

It's 5:33 am here. I've been awake for 2 hours with chest pain that goes away when I'm not thinking about the stressful subject.
I'm very stressed about a short term but major life upheaval - although the cow thread has helped a lot to calm me down, can anyone recommend home calming remedies for someone who doesn't keep a lot of meds in the house.

Yes, I'm seeing a medial professional as soon as office hours open.

The cow thread has actually done it.
Venting about something unrelated to my own life was all that was required.
Fingers crossed I won't get one of those again, still going to see nurse when I get to work tho!!

Panic attacks? Either way get checked out

Thanks insane, I did, all fine. The stressful situation has resolved too and I can move on.

I went to the dr with the same problem and was recommended evening of primrose oil and vitamin b6. Also going through stress at the moment.