I have had a sore calf for the past few days - only hurts when going up or down stairs but has been getting better
today i jumped down the last 2 steps and when i landed on the bad leg i felt a snap and terrible pain. It now hurts to walk on and i have to keep it in 'good toe' position
I assume I have pulled a muscle - what can I do about it - we are gong to disneyland next week!!!