DH and I always have dinner together on a Friday. It's the highlight of my week. We make an effort to be reasonably presentable, cook something nice together, laugh and catch up.
On fridays all our usual healthy eating rules go out of the window and we have what we fancy, including wine.
We always finish one bottle and usually start a second, although rarely finish it. Dh will have the rest on Sunday evening. The only other time I drink is when out with friends, once a month max.
So, I know technically this is binge drinking, but exactly how bad is it and what/how much damage are we doing?
other than this one vice we are very clean living, good home cooked healthy good, lots of exercise, no smoking etc.