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Original poster

Meat etc

1 reply

lottie63 · 07/01/2013 14:56

Not sure if this is the right place for this but is completely giving up meat and dairy bad for you?

OP posts:
tabbycat15 · 07/01/2013 15:07

I would say that you would have to find other sources for calcium, iron & vit D. You would have to eat enough other foods & probably need to take extra vitamins & minerals as it may affect your hair & bones.

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