Just keep panicking

[reallylittlelass]

I don't suffer panick attacks, but eversince I have heard of the gang rape story in India, I have keep having panick attacks. That story has made me so sad that I just keep crying. I hear about horrible stories all the time, but this one has hit me hard to the point where I was crying and got quite hysterical. It keeps going round and round in my head, then i become so upset and sad that it's hard to get out of. What is wrong with me?

Some element if this story must have really touched you and you're reacting accordingly. It's quite usual for sensitive people to react badly to certain things. Perhaps talking it through with someone might help.

Thanks hidden yes for some reason this story has really affected me. I have been talking to my husband and he is very understanding and is helping me.