I gave it a really good bang on a rock. It was very painful and quite swollen for a few days, but then became just a niggle.
But it still hurts and it's more than 6 weeks ago now. It's by no means agony and I'd feel a bit stupid going to A & E, but it does still hurt if it's turned even slightly, and Zumba this morning was a very bad idea!
Does anyone know if this is normal for a bruised bone?