PMT help

[JustFabulous]

I take Agnus Castus (when I remember) and have found it helps but now I need something else as well. Can anyone recommend anything please?

I am on my last few ADs so it needs to be something that is safe to take with those please.

Hopefully, and greatfully, awaits your help. Thank you.

PS will chocolate help??

Have you searched on these general health threads.
probably been some ideas on here.
i find cabbageand brocolli help personally,2 or more portions a week.very safe but you might not like that idea much!

I would never in a million years thought about eating cabbage or broccoli but I love both so that won't be a hardship. Thank you.