Hi.
Well last night my partner and I were messing around and he leant back on my wrist (my hand was bent down so it was literally on the wrist bone). It was really sore last night and hurt to move it, felt like I wanted to hold it in place and I didnt move it much all night.
This morning its still the same, I have movement in my wrist but when I move it I can feel it cracking and grinding inside. In certain position it hurts but it hurts more up my arm, in my elbow and upper arm, like a throbbing.
There isnt any swelling and dont think there is bruising.
What should I do, I said to OH we should go to the walk in centre to get it checked.