Anyone tried the SPECIAL K diet??

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Hi,

So iv bought 2 big boxes of Special K crunchy nut.... I said to myself id go on the 2 week diet today. I started having my first bowl for brekkie, then again for lunch but found myself still hungry, expecially for crips and choccie!!

So anyway ended up sharing a sandwich with dd lol!!

Justw anted to know if this diet really works and if anyone has lost weight, im hoping it will gove me motivation if i know people have lost weight.

Thanks!

Yip if you really stick to it, I lost half a stone in two weeks last year befor the chap came along.. good luck

Thankyou and well done!! I really hope i can stick to it. Im terrible for sancking throughout the day, but 2moro im busy all day so shoudl be a good day to start i think.

Anyone else lose weight from this diet???

I have just finished my second week on it and am due to weigh myself again tomorrow,last week after the first week i lost 7 lbs,will update you tomorrow on this weeks weight lose!!
For snacks i just have been eating mullerlite yoghurts by the truck load!! whenever i fancy something i have a muller!!they have next to no fat and very little calories!!

Ok, so i checked out my BMI eerm body mass index i think....it says im not suitable for the diest as my weight if fine for my age and height.

I am thinking of maybe just loads of sit ups now as i just want to lose my flabby tummy.

Glad it worked for you though!

Goodluck x

WEigh in this afternoon and have taken off 6lbs this week,so thats almost a stone in a fortnight,well chuffed