Sorry if this disgusts you, but im really worrying and cant sleep. Im on my period and last night i found a large fleshy thing when i wiped. It was quite big and looked like raw chicken covered in blood (sorry this is so gross). I have no idea what it is, i also had very bad cramps just before. Im just so embaressed, i dont think i could ask my doctor, but i just cant stop worrying about it. Can anyone tell me if its normal.