Is this depression?

[BlackCatTryingToFly]

I just find it so hard, CBA to do the sodding housework! It's not even hard to do!, just incredibly boring!!!
I would love to have a nice tidy house but just can't seem to put in the effort to do it. I have a bit of social anxiety so don't feel like I want to go anywhere either.
I am just stuck in a boredom trap!!!

could be. there is a thing online called the mood gym, will try and link it, that can clarify your thinking, then approach GP

give it a whirl

what kind of social anxiety? have you got a baby at home? are you working at all? anyone you can ring for a chat and a coffee? where are you in the UK?

Will try and look at the link later, thanks.
I have a preschooler and a child at school. I have seen my GP who referred me to MH. am waiting for counselling. I just need to find ways to cope till then.
I can do small amounts if I push myself, just have an overwhelming sense of CBA some times. Have no friends in RL.

is there a nice mum in the playground you could have a coffee with? howabout your mum? any siblings?

ahhhh wish i could have a coffee with you

Second mood gym, livinglifetothefull another site set up by uk psychiatrist. Do not underestimate the power of walking start with 5 mins if no motivation and build up. Black dog books may clarify your thoughts. Patient.co.uk search low mood self help guides available

Get bloods tested too

yes merci - tiredness = thyroid, anaemia, other health probs need ruling out

Thanks for all your replies.
I am feeling a bit better today, It seems to go like that I find. I get a down unmotivated day or two then I get a day or two of feeling o.k.

In reply to some of your posts, I have a history of anaemia and and awaiting some recent blood test results.

Have you looked at yr consumption of fizzy sugary drinks and alcohol; do you smoke? Those can affect yr body negatively also yr mind of course. Too much wheat can also make you feel exhausted.

On a positive note cleanliness is more important than tidiness in yr. house IMO. Having happy L.O.'s is a priority.