Cold remedies in pregnancy? (GOOD ONES)

[Angeliz]

Hello all, i feel like shite.
My head is just one big stuffy boiling hot mess and all i can find is EXTRE strength flu things i can't take as i'm pregnant.
Any other miracle cures??

lemsip? jut normal ones... paracetamol is ok in pregnancy.
erm, otherwise get a big bowl of very hot water, stick a towel over your head and inhale! the steam should unblock you a bit

echinicea is fine during pregnancy, I have used it fir a cold and for a horrible dose of food poisioning during pregnancy.
(I'm a nutritionist and own a health shop BTW)

also you could take some vitamin C, or a good prenatal multi-vitamin which would probably contain some vitC.

Thanks, will have to wait till tomorrow as i can't get out Might do the water thing though as i'm stuffed!

Lots of hot water with lemon and honey.

hot tea and choc digestives

manuka honey is very good too (bit expensive though)

Like NBG, but add a slug of whisky or brandy as well - it's medicinal.