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Co-enzyme Q10 - has anyone tried it?

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Misspiggy · 20/01/2006 20:51

There was an article in Eve this month discussing what treatments, supplements etc the "experts" (GPs, nutritionists etc) actually recommend and Co-enzyme Q10 was one that was mentioned. Apparently it gives you more energy (oh, yes pleeeease!) and can help you lose weight as well. I had a look at it today in Tesco and it's not cheap, plus I already take Glucosamine (also pricy...can you tell we're on an economy drive atm?! ) and Cod Liver Oil tabs to try and ward off arthiritis. Just wondered if anyone had any comments? Am off to collect DS1 from football training now (thus ruining my Celeb BB viewing ) but will check back soon. TIA

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