I am such a klutz - have just fallen down the stairs and my arm is really sore. It has a huge bruise on my forearm that came up immediately and my fingers are tingly. It is still sore now and I feel sick! Bashed my shoulder and bum too!!
Whar am I best doing - ice on it and painkillers? It is not likely to be broken as it is not painful to touch and I can move it ok, so not planning to take a trip anywhere, but just after some sympathy as DH is at work until 3am and the kids are asleep!!