Having a bad day, saw the physio & they can't help

[KatyMac]

I have CFS, FM, IBS (starting to wonder if I swallowed an acronym)

Bad back (& hand & feet & hip) pain & the physio today said this is it, they can't really get it any better

In the scale of serious illness it's very mild; but it means on a day to day basis I will be taking regular pain medication & that it won't get better & I'm feeling down about it

Here's a or a whichever you prefer. You have my sympathies, as I do know how you are feeling, and how down and low you must be x

Thanks

Sorry to whinge & I know you understand; it's just pants

I can't exercise without pain, I mustn't exercise if it causes pain, so without exercise the pain won't get better

Pnats is a mild descrption.
I'm having a really bad time with a flare up just now. Doc tells me I need to lsoe wieght and to exercise, but I can't exercise as i either get more pain or get bedridden for a day with fatigue.

Anyway, it's ok to whinge on here- that's why we are all here, to listen to each other whinging now and again,a nd I don't know about you, but I find people who don't have FM, or CFS or any similar illnesses, or don't have a fmaily member with it, just don't understand it at all. No matter how much you explain

Pnats sounds better than pants too

I don't know if it's something to do with the FMS but sometimes my mind goes blank when I'm typing or talking and sometimes I type something or say it and it looks or sounds correct, but when I check it actually wasn't. It happens quite a lot, that and hte black/grey spots in front of the eyes, I think the 2 are connected

I thought just a typo - I do them all the time

It just sounded good

It can be our new word, up there with Fraek and Wnaky!

How are you today katy?

OK

Tired and stiff but OK