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Drinking lots of water- getting more headaches!

2 replies

ChocolateBrownieGuilt · 26/05/2011 12:37

Started drinking more water as I was feeling really dehydrated a alot.

Trying to make it a habit.

Why am I getting headaches now when I didnt before?
!!

OP posts:
ppeatfruit · 26/05/2011 13:24

It could be that you're detoxifying!Especially if you've cut down on coffee, chocolate and or alcohol!

shineoncrazydiam0nd · 26/05/2011 18:03

No need to drink water for the sake of it. the old ' 2 litres a day ' thing is outdated advice.

Drink when you feel thirsty or you fancy a drink. Don't become parched obviously, but don't glug down litres for the sake of it.

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