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Feel all odd/dizzy after the gym - why?

3 replies

giraffesCantDanceWhileSober · 23/04/2011 15:29

Had a lazy morning and felt bad so thought gym might help, usually gives me more energy/endorphins etc. I made myself keep going for 10 min as thought I was just being lazy but then had to stop, felt like I had done 10 hours not 10 min, and was at lowest setting too! Usually can do much more. Chest felt a bit sore. At one point heart rate thing jumped way down but that could have been a mistake of the machine because it went to 78, and my heart is never ever 78!

Been a tiny bit wheezey recently, could that have caused it?

When I was training for 10k, think that was 2 yrs ago now, I kept getting chest pain, palpatations and dizzy/black spots after exercise but this was a bit different.

Sitting on sofa now and no plans to move for rest of the day!

OP posts:
colditz · 23/04/2011 15:30

Go to the doctor!

Naoko · 23/04/2011 15:43

Had you been eating/drinking enough? I feel like that if I do something strenuous having skipped both breakfast and lunch...(yeah I'm a fool) or have been forgetting to drink.

stream · 23/04/2011 15:45

Could you have a virus?

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