Menstrual cramps and bad moods.

[shockers]

I have suffered with very heavy periods and intense cramping for about 18 years. I also have terrible black moods and feelings of paranoia for the week before my period.

I thought I'd try something different this month, so I've been taking high potency Magnesium Citrate twice a day since 10 days before my period. I'm just finishing now and it's been the easiest period I've had in all those years .

Does anyone else use it, and if so, have your results been as dramatic as mine?

Thats very interesting, sorry havent used it but if it works why not.

Thank you tstar . I felt a bit lonely there.