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Original poster

have had 2 nights sleep (induced by tablets from the doctor)

2 replies

ByThePowerOfGreyskull · 09/03/2011 20:03

tonight I have to make it on my own

plan is to have a bath and a hot chocolate before trying to settle down at 10

any other tips?

OP posts:
Original poster
ByThePowerOfGreyskull · 09/03/2011 20:53

bump?

OP posts:
olivo · 09/03/2011 21:17

10 drops of lavender oil in the bath helps me, plus a cup of peppermint tea. 20 mins of reading trashy novel helps too. Good luck ,not sleeping is Sad

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