Before Christmas I was aware I was a bit heavier (meals out/chocolates etc)
Then I went away........goodness me I ate a lot
I came home & I was half a stone heavier......haven't put weight on for nearly 7 yrs
So I decided I'd start walking more & eat carefully but with all the 'stuff' with starting back at work I have said starting next Monday (giving me a full week at work before knuckling down)
I stood on the scales this morning & I am back to my 'steady' weight
Which is odd as I haven't been careful or done any exercise
Does your body have an equilibrium position it reverts too? (or am I just odd
)