After nursing dd2 for 4 days with a nasty virus/stomach bug i have caught it 
, i ache all over and every thing i eat goes straight through me. I am trying to stay out of the way of dd1 as i dont want her to come down with it, she has a busy week at shool (which she is looking forward to) and i do't think i can cope with looking after another sick child (after they have both had pox and dd2 with this virus). How long do i have to stay out of the way? (im in bed with the laptop).