I am about to smoke my last cigarette.

[Birdistheword]

Please send me some virtual strength...

I quit for a month last year but ended up back on the fags.

I want to quit..i need to quit for money reasons.

I did it on willpower alone last time, just had a mint everytime i craved and by the time i'd finished eating it the craving had gone.

My DP doesn't smoke but all my friends do.

am off outside for my last fag

Good for you.

You can do this.

Thanks Tits

Think i am going to work out how much i would spend on fags between now and Christmas, and then treat myself to something..

Good luck. It is 3 years ago today since my last one and I can't believe I didn't quit sooner. Just take one day at a time and you will be fine x

OK, last fag is smoked

thanks theagedparent, hope i can stick it out this time.

OK, reasons to quit.

• DD aged 2

• Am getting married September 2012 and have lots of things to save up for

• Don't want to look like this