anyone know about herbal medicine, am i on too many ???

[neverlookback]

hi
I started taking vit B6 complex and starflower oil to regulate my hormones to try and stop migraines, which seems to of worked, i then also started taking angus cactus to help with really bad pmt (mood swings mainly) im now taking 5-htp too to help with this and also folic acid, as ive read this can help too plus we are planning on ttc in a couple of months.

anyone know if this is ok to combine all of them together to help with pmt and headaches?

I am not sure, I am doing a similar things with supplements and am getting to the point now where I do thing some professional advice would be a good idea.
It is difficult to know who to contact though, I am going to start with a nutritionist and then go from there.
I guess a good indepenent health food store would be a good place to ask as a first point of call.

A good friend of mine is a herbalist, Anji.
Here's her website if you want to contact her
link

brilliant, thank HinnyPet, ill have a look now x