I would change the WiFi password regularly if it continues to be an issue.
If it becomes a huge problem, then I would look at different routers. Some will have MAC address filtering, so could be set to only allow your devices to connect. Not sure which routers have this option, someone more techy may know.
Meanwhile think about how someone gets access, they have to be in-range. So where would they be? Be observant.
Are you sure it is not someone in your household or a visiter? The log is showing streaming but are you sure you/anyone else has not been on Youtube, IPlayer, Netflix, Online training course, ITVplayer, BBCnews app.
400 units, do you mean MBs? If so that is quite small for streaming. I often stream several GB a day.
400 GB is huge, it's twice my monthly allowance, so unlikely to be that.
So 400MB is about an hour of low res video via iPlayer. Shorter time if in HD quality.
Thinking about it, seen any video ads on Mumsnet? Those could be on log as streaming. Would take quite a lot of those to make 400MB but it all adds up. Listening to music/radio would also count these days as most is streamed not individual file download.
What made you look at the log on the plusnet portal?