Anyone got a quick and not too fattening curry/Karai type recipe?

[WideWebWitch]

I have onions, yellow and green peppers, turkey breasts, assorted spices, does anyone have a recipe for something not too fattening and hot-ish I could make tonight?

Do it with a tin of tomatoes and it'll actually be low fat I reckon.

Bake that lot in yougurt

Message withdrawn

It was lovely, I don't know why I thought I needed a recipe! Turmeric, cumin, coriander, garam masala, chilli powder, garlic, lots of onions, peppers and tomatoes. The turkey was the least nice part of it tbh. But quite a bit of oil so not very low fat. Thanks though!