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Which of these would make me tired

8 replies

paranoidmother · 31/07/2009 13:15

I have cheese and ham wrap for lunch and am feeling really tired now. Had plenty of sleep and was doing fine before lunch so would it be the wheat or the cheese do you think or the ham? It's also made me feel heavy, IYKWIM

TIA

OP posts:
BadgersArse · 31/07/2009 13:15

BREAD

bread is the devil

PuppyMonkey · 31/07/2009 13:22

It's because humans are by nature supposed to be having a nap at this time of day, I reckon. Body clock and all that.

paranoidmother · 31/07/2009 13:25

I thought it might be the bread. I love the idea of an afternoon nap

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SixtyFootDoll · 31/07/2009 13:27

Its called 'posst lunch dip' we all get it

thereistheball · 01/08/2009 08:39

It's the bread. I cut bread out for a few months and the difference was amazing. Have just moved to France and now find myself succumbing to a delicious baguette with pate or cheese for lunch once or twice a week. I always feel exhausted afterwards and swear never to do it again.

thereistheball · 01/08/2009 08:40

PS - By bread I mean carbs including pasta and rice

BecauseImWorthIt · 01/08/2009 08:40

Yep - definitely carbs that do this.

paranoidmother · 01/08/2009 21:09

right I think it's time to cut down on the carbs and feel a bit more with it. Thank you

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