scate wings what on earth do i do with them?

[mothersmilk]

a very kind customer gave me some last night but i havnt a clue what i should do with them we all like fish bbut i rarely cook it unless its boil in the bag can anyone give me an easy recipe for this fish
tia

I've used this recipe before:

[[http://uktv.co.uk/food/recipe/aid/528957 Here]

Came out really well.

So that didn't work! Ok well you have the link!

Here