Need a healthy recipe after too much junk!

[Beccatheboo]

Just got back from a break at Alton Towers. We had a great time but consumed far too much junk food! I'd appreciate any inspiration for a hearty healthy meal to make up for the shedload of salt and fat eaten. Thanks!

what have you got in?

Oh dear... Cracked and got a Chinese takeaway! Must make up for it tomorrow. Nothing in the cupboards at the mo - shopping day tomorrow (zzz). Any idea of a veggie-laden meal (can include meat) that doesn't include peppers or beans? Thanks! I do cook quite a variety of meals from scratch but even so I'm bored of all my recipes. (For info I have a husband and 3-year-old son to cater for.)