Best way to cook rainbow trout fillets?

[mrsruffallo]

Need inspiration I have jut defrosted them- now what?

fry in butter with pepper, serve with lemon, is my favourite. But possibly too bloody obvious

No, sounds good!
Thanks Molly

I like to butterfly them and then grill them, skin side first so it goes crispy, then flesh side, seasoned with salt and butter and drizzled with lemon juice once cooked.

I like it served with long grain rice and steamed asparagus.

or baked in the oven on a bed of thinly sliced potatoes fennel and onions, dotted with butter and crushed garlic.

yy, what OMDB said, far more eloquently than I

Yes, thanks OMDB
aM GOING OFF TO COOK THEM NOW!

I marinade mine in soy sauce and then chuck them on barbecue.