food andnap routine....messed up with new solar hour...

[sasa15]

8 months old....
waking up at 8am (use to be 7)
milk feed at 8.30am
breakfast at 9.30am
nap at 10.00am....does he still need one? he sleep 45min...to an hour...

what time do you do lunch and afternoon nap?

8 months old....
waking up at 8am (use to be 7)
milk feed at 8.30am
breakfast at 9.30am
nap at 10.00am....does he still need one? he sleep 45min...to an hour...

what time do you do lunch and afternoon nap?

go with his sleepy signs for a week or so and see how it goes. Give lunch at 12ish and then afternoon nap when he gives sleepy signals, maybe around 2ish?

thank you...Tracy...

I'll see how he goes this week.....

he didn't seem tired yesterday after lunch...maybe I'll try later ....as you suggested,,,,!

my kids have never gone to sleep straight after lunch anyway .. DS was around 3.30 (but still had a 7pm bedtime) .. DD is around 2ish (and has a 5.30 - 6pm bedtime .. her choice)

follow the babies signs they'll re-adjust themselves

and at 8 months yes he still probably needs a morning nap, he'll let you know when he doesn't by refusing to sleep (my 11 month old still sleeps in the morning)

HTH

oky doky