If you let your DC's have the odd coke - Coke V diet coke?

[AbbaFan]

I don't let the DC's have fizzy drinks at home. However in a restaurant on the odd occasion I don't mind.

Does anyone if it's better to let them have the full fat coke or the diet.

Normal coke - you can clean the sugar off their teeth. You can't clean the poisonous sweeteners off their central nervous system.

I always let them have the full sugar version

not keen on aspartame

Sugar, while the devils foodstuff , is at least recognisable

Full fat here too, as has been said, sugar is bad but not as bad as the crap they put in to make it taste like sugar!

Personally though, I would try to go for Lemonade as then you can avoid the caffine too!

Thanks

I thought that must be the best choice. The kids do like Lemonade too, it's a big treat when they are allowed it.