Carrot and Orange soup
15g butter
1 large onion
2 cloves of garlic
225g peeled diced potatoes
450g peeled diced carrots
300ml semi skimmed milk
450ml chicken stock or veg stock
grated rind and juice of 1 orange
black pepper
soften onion and garlic then pop everything else in.
Blend when cooked.
You may need to thin it down a bit with some more milk or water.
YUM!