I'm about to embark on meal planning before my return to work (as I'll no longer be able to pop to the shops each day). I don't have a problem coming up with what to cook. However I could do with how you work the logistics - do you do the shopping once a week for all the meals? What about the vegetables, fish, meat - do you also get them at the beginning of the week? If so, do you not find that the veg is a bit faded by the end of the week? etc etc - any pointers on tried and tested methods of actually making the logistics (rather than just drawing up the plans) would be much appreciated.