Quick easy veggie recipes

[jmh740]

We have got in a rut and just eating the same things week in week out.
Please share your quick & easy budget veggie recipes.
Ideally things I can batch and freeze.

Check out Babe on a Budget on Substack. She has some really lovely meals that you can scale up for a family. We really liked the sweet potato cous cous bowls and the black bean, sweet potato and halloumi chipotle tacos.

We love this katsu sauce. I never bother with the tofu part - I usually just do some veggie nuggets (or fake chicken if you like it) in the air fryer. You can make lots of sauce and freeze it which makes future dinners easier.

https://cupfulofkale.com/vegan-tofu-katsu-curry/
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I use chop it as the free version does everything you need and has over 60 veggie recipes to try. You can see them all online on this link but the app is great as you can build a week of meals and then add the shop directly to tesco's or sainsbury's. https://chopit.app/library/chef-iq?diet=vegetarian%2Cvegan search chop it in app store to use the app

egg fried rice with cashew nuts

mexican: tortillas, refried beans, cheese, lettuce, guacamole - kids build it themselves

greek: hallomi, flatbread, dips, cucumber, butter beans, hummus

stir fry with tofu, veg and a sauce

pasta bake with canellini beans for protein

Two that are good for batch cooking:

Tuscan bean stew https://www.sainsburysmagazine.co.uk/lifestyle/food/james-martin-s-tuscan-bean-stew

West African style bean stew https://www.waitrose.com/ecom/recipe/sweet-potato-black-bean-and-peanut-butter-stew?srsltid=AU7gw4UkhqedJuZGFP4RMJ84Tuibxu99bGBmja1oSVFeGVMWqid2wV30

This sweetcorn chowder is lovely. https://katybeskow.com/sweetcorn-chowder/

And this tart

thehappyfoodie.co.uk/recipes/quick-cheese-and-onion-tart/