looking for websites about the benefits of fruit

[mummygow]

I am starting a diet on monday (again) but I would like it to be about my health as well as just losing weight therefor I am looking for a website that will tell me the properties and benefits from different kinds of fruit so does anyone know any good websites

do you mean like the vitamins and stuff in the fruit and what the individual benefits re to our bodies if so I'll have a go at looking for some on the search engine