Today my 10-year-old bravely (or foolishly 😅) decided to try a chilli for the first time. The look on their face was priceless — wide eyes, a dramatic gasp, and then instant running for a glass of water! I couldn’t stop laughing, but it got me thinking… why are chillies actually hot?
How would you explain this fiery mystery to a curious 7–11-year-old? Any funny or dramatic reactions your kids have had to spicy food?