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Second vanishing BBC dhal recipe!

6 replies

VenusOfTheKitchen · 02/01/2026 18:01

I’m looking for the super simple red lentil dhal recipe that used to be on one of the BBC recipe sites. It has no coconut milk just 400g red lentils, butter, cumin seeds, I think chilli and maybe something else. Does anyone have it please?

Not the one found in this thread, which to be fair is probably nicer, but needs things I don’t have: https://www.mumsnet.com/talk/food_and_recipes/5411135-red-lentil-dahl-recipe-on-the-bbc-website?utm_campaign=thread&utm_medium=app_share

Red lentil Dahl recipe on the BBC website | Mumsnet

I don’t suppose anyone has this recipe saved anywhere? It’s the one with coconut milk, tinned tomatoes and a handful of spinach at the end. It’s disap...

https://www.mumsnet.com/talk/food_and_recipes/5411135-red-lentil-dahl-recipe-on-the-bbc-website?utm_campaign=thread&utm_medium=app_share

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VenusOfTheKitchen · 02/01/2026 18:54

Sorry it’s not any of these, it doesn’t have anything like squash or sweet potato or tomatoes or coconut, I think it has been taken down.

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stanspan · 02/01/2026 19:33

Not the BBC one but this on Heart UK website is super simple.
We don’t make it as a soup but as dhal should be, so reduce stock by half and don’t use the benecol yougurt drinks and it’s a super simple
dhal.
We also don’t put lemon juice in either.

https://www.heartuk.org.uk/tasty-recipes/recipe-detail/271-red-lentil-dhal-soup-with-indian-spiced-broccoli

VenusOfTheKitchen · 02/01/2026 19:46

Ooh thanks that should do the job and extra points for being officially healthy from heart UK! Thank you.

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