Really easy detox meals/soup

[EveryOtherNameTaken]

Been eating too much crappy food lately and feel sluggish.

Anybody got any ideas for a couple of days' of easy but not too bland detox meals please?

I usually eat quite healthily but just need some different quick fix ideas.

https://realfood.tesco.com/recipes/super-lentil-and-vegetable-soup.html

this is a fantastic quick and healthy recipe, although I leave out the flour or it’s far too gloopy. I think I might add a little less water. Anyhow, it’s delicious and very filling.

Looks good! Do you use tinned lentils?

Tofu satay stir fry https://veganuary.com/recipes/vegan-satay-tofu-stir-fry/

Teriyaki mushroom bowl https://realfood.tesco.com/recipes/teriyaki-mushroom-and-brown-rice-bowls.html

Shakshuka https://www.bbcgoodfood.com/recipes/healthy-shakshuka

Daal.

Stock, garlic, potato, simmer gently until garlic and potato are soft.
Blend, season to taste.
Ditto with asparagus, stock and potato.

Wedge of Spanish omelette with a side salad of grated carrot and chopped parsley.
Home-made hummus and tabbouleh.
Crunchy apple.

Basically (soup excepted) anything that needs you to chew it well first, to start off the digestive process.

I’ve been making this green detox soup for probably like 15 years now. I’ll make a whole weeks worth of lunches. I like it with a squeeze of fresh lemon juice. It’s also a great way to use up courgettes when you have a glut or I freeze them to make it all winter.

www.rebootwithjoe.com/green-detox-soup-recipe-of-the-week/