Hi everyone I hope I am posting this is the correct section.
My cholesterol is shockingly high, and my folate extremely low, (which I found out a couple of months ago). Ive been cooking from scratch ever since kinda following the meditteranean diet, and using benecol. Im totally over it. I live alone, and Im not convinced its any cheaper for me as a singleton (id say Im spending more overall), and Im sick of cooking and cleaning up just for me tbh.
Im after a healthy meal delivery service and wondered if anyone had any good recommendations? Im after something that has low saturated fat, and no hidden nasties, and just unprocessed clean food. Calories are not an issue, but having plenty of veg in them is important, and I have to up my green leafy veg intake. I was thinking Cook (but I dont think they have enough veg in them), Simmer, Field Doctor (this one looks promising). I defo dont want to do the 'veg on the side' I want a meal that is complete so I have no more faffing about or extra expense.
Any thoughts anyone? Much appreciated.