Chat gpt to the rescue - add cheese to please 😂
Day 1: Spaghetti Bolognese
Use mince steak, jar of bolognese sauce, pasta, and a bit of garlic bread from the freezer.
Serve with a side of frozen vegetables.
Day 2: Chicken Wraps
Use the chicken in breadcrumbs, wrap them in tortilla wraps, and add sweetcorn with a side of chips.
Day 3: Tuna and Sweetcorn Pasta
Mix tuna, sweetcorn, and pasta with a little butter or oil. Season with salt and pepper for a simple, filling meal.
Day 4: Gammon Steak with Chips and Veg
Grill the gammon steak and serve with chips and the frozen veg sachets.
Day 5: Vegetable Stir-Fry with Rice
Use chickpeas, kidney beans, frozen veg sachets, and rice to make a hearty veggie stir-fry.
Day 6: Burger Night
Use the beefburger in the freezer, toast a wrap to act as a bun, and serve with chips or leftover veggies.
Day 7: Carrot and Chickpea Stew
Combine chickpeas, chopped carrots, and tinned tomatoes. Simmer to make a warm, hearty stew. Serve with rice.
Day 8: Sausage and Veg Traybake
Roast sausages with carrots, frozen veg, and a little butter for a simple meal.
Day 9: Pea and Sweetcorn Risotto
Make a simple risotto with rice, peas, and sweetcorn, flavored with butter and seasoning.
Day 10: Sausage Pasta Bake
Cook sausages, slice them, and mix with pasta, tinned tomatoes, and frozen veg. Bake for a filling meal.