Dippy eggs - alternatives to toast?

[TheLadyIsAVamp]

Trying to eat less carbs and shift some lbs. All I can think of is asparagus and pepperami/kabanos. Any other suggestions?

Cut out all ultra-processed-foods. I lost 3 stone doing this, and have kept the weight off since, as it's a simple regime to follow.

What about slices of avocado?

I always give my kids carrot sticks as well as toast soldiers with an egg.

Use seeded wholemeal bread for your soldiers and benefit from some additional protein. Or replace with ham or bacon medallions, avocado, tomatoes, etc. You could poach the eggs instead.

Tender stem broccoli works well !

A couple of kitkats.

😂

I'm going to try that. Might skip the egg though, does that matter...?

But carrots (cooked) and green beans are good with a dipoy egg.

Courgette chips. You dust them in a flour of your choice and bake on an airfryer.

Halloumi chips are really good as well.

Asparagus?

Warburtons do a protein range which is great too

In James may oh cook he did avocado strips wrapped in prosciutto ham, in the air fryer, then dip on the egg! They’re quite nice.

Fingers of halloumi?

Celery sticks. They have that savoury, peppery kick and it goes with egg really well. Dips perfectly too 👌

Heck chicken sausages... skinny enough for the eggs and adding extra protein

I poach my eggs and eat them with beans instead. My stomach is way less bloated since I've cut out the bread/toast.

Kit Kat finger dunked in Creme Egg/Cadbury Caramel egg is traditional Easter breakfast here