How should I cook my rump steaks?

[Spink]

all comers welcome - sauce, no sauce, I'm up for anything, but at the moment I know nothing about cooking steak.
Will be eating it with new pots and green beans..

I like mine medium or if I'm in the mood, medium-rare

Lovely with a peppercorn sauce or a mushroom sauce and served with dauphinoise potatoes

I've no idea how to prepare those sauces, though... that's dp's domain

Enjoy, whatever you do!

Do you have any double cream ?

Do you have any stilton ?

Do you have any onions ?

we have double cream!
I should point out I need full instructions, from how hot to get the pan, whether to use butter/olive oil/both, how long etc etc.....

Do you have peppercorns and brandy ?

peppercorns - yes, brandy - no..
don't mind going sauceless if we don't have the right ingredients

Smoking hot pan with dab of butter.

Sprinkle salt and ground black pepper on the steak.

Cook for 2 minutes each side.

Serve with salad.

In that case, make some garlic butter, and cook as per Colditz.

ooh, thank you it was fabulous! we went for without sauce and with garlic butter. YUM! In fact was so good that I don't even want dessert because that would take the taste away!