Can I eat fish that's been defrosting out of the fridge?

[rosealbie]

I took some salmon out of the freezer this morning and left in fridge to defrost. Took it out at about 5.30 to defrost at room temp. Is it dodgy to eat it now? Obviously I'm going to cook it - should I microwave it? My dh isn't keen.

Anyone? I'm just about to cook it!

Cook it, I did exactly the same today.

Except, I didn't even put it in the fridge, I left it at room temp, but I only took it out the freezer at 2.

Ok - thanks, wouldn't like to waste it.