Can you share your healthiest smoothie recipes?

[BishopBrennansArseHole]

Had my wisdom tooth out last week and I’ve been living on carrot & swede mash and chocolate mousse. Feel my gut needs a boost, especially after a few rounds of antibiotics before having the tooth out.

I’ve never made smoothies before (but have the blender for it) can anyone share some nourishing recipes?

Frozen strawberries 1 cup
oats 1/3 cup
1 banana
milk of choice 1 cup

My favourite atm is
2 carrots
one orange
teaspoon almond butter
1 cup of water

place in fridge before drinking