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Tasty vegan pasta sauce?

12 replies

Pumpkinbumkin200 · 12/06/2023 18:42

I need a recipe for a vegan pasta sauce please. (I have lasagne for meat eaters) somethings a bit more interesting than just tomato sauce?

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WeirdPookah · 12/06/2023 18:59

We liked the Cosy Mac recipe from a CBBC show called "What's Cooking Omari?"
It's a short show and the recipe isn't online anywhere I can see, so if you have time just watch it.

Pumpkin, nutritional yeast, cashews, though I tried it again with almonds and it was just as good. When I added a clove of herb preserved garlic the whole thing tasted like cheese and onion crisps, it was so good!

toastofthetown · 12/06/2023 19:12

Miso butter greens pasta is one of my favourite new recipes from this year. It’s rich and silky and so tasty - I wouldn’t believe that it was sauce made almost entirely of green vegetables. I often add a handful of cashews too, to increase the protein and make it a bit more satiating.

Meera Sodha’s vegan recipe for miso butter greens pasta | The new vegan

A mighty but simple, jade-coloured dish that has taken on new life in my kitchen

https://www.theguardian.com/food/2023/jan/21/miso-butter-greens-pasta-vegan-recipe-meera-sodha

gogohmm · 12/06/2023 19:16

Finely chop garlic, chilli onion and sauté with chopped parsley stalks in olive oil. Add chopped tomatoes, dried oregano and capers. Finish with chopped parsley leaves

FindingTheFox · 12/06/2023 19:16

This is a really nice vg lasagne:
https://www.bbc.co.uk/food/recipes/vegan_lasagne_89049

Or for something more simple I like to roast a big tray of Mediterranean vegetables and add them to either a homemade tomato sauce or pesto.

Vegan lasagne  recipe

Vegan lasagne recipe

A vegetable-packed vegan lasagne made with dairy-free white sauce. It freezes brilliantly and makes the perfect vegan comfort food.

https://www.bbc.co.uk/food/recipes/vegan_lasagne_89049

JorisBonson · 12/06/2023 19:21

I always have plant based cream in the fridge for a decent mushroom sauce.

Can't go wrong with oil, chili, garlic and parsley too!

PoorlyDS · 12/06/2023 19:35

If mushroom are a go then fry those and add garlic then mix in stock powder and crème fraiche if veggie and oatly single for vegans and a dribble of water if it's too dry. (I know you said vegan but giving both options)
Delicious

AtleastitsnotMonday · 12/06/2023 19:50

This lemon and summer veg pasta is really good particularly at this time of year, blitz the sauce really smooth, I go big on the lemon and add plenty of fresh parsley.

KitchenSinkLlama · 12/06/2023 20:09

This is my recipe. Vegan nduja paste is available from belazu (I get it from Ocado).

Tasty vegan pasta sauce?
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